I went to sleep last night at 9:30 and woke up at 3:30. I had to pee, but then, couldn't sleep. Oh, hello, hypomania. Goodbye, effects of my current medication.
From the Wikipedia article on hypomania:
Hypomania is a lowered state of mania that does little to impair function or decrease quality of life
In hypomania there is less need for sleep, and both goal-motivated behavior and metabolism increase.
Less need for sleep, check. Goal-motivated behavior? Ehhh, kinda. Metabolism increase? Doubtful.
...mania itself generally has many undesirable consequences including suicidal tendencies.
Prominent hypomaniacs likely include Endymion (a mythological figure, probably describing the real person/s), Rudyard Kipling, Vincent Van Gogh, John Keats, Andy Warhol.
Manic characteristics include irritability, anger or rage, delusions, hypersensitivity, hypersexuality, hyper-religiosity, hyperactivity, impulsiveness, racing thoughts, talkativeness, pressure to keep talking or rapid speech, grandiose ideas and plans, and decreased need for sleep (e.g. feels rested after 3 or 4 hours of sleep). In manic and hypomanic cases, the afflicted person may engage in out of character behavior such as questionable business transactions, wasteful expenditures of money, risky sexual activity, recreational drug abuse, abnormal social interaction, or highly vocal arguments uncharacteristic of previous behaviors. These behaviors increase stress in personal relationships, problems at work and increase the risk of altercations with law enforcement as well as being at high risk of impulsively taking part in activities potentially harmful to self and others.
If you knew me between the ages of 18-21, I want you to go ahead and read that paragraph again. Because wow.
Mild forms of mania, known as hypomania, cause little or no impairment, but some people who suffer from prolonged hypomania may develop full mania.
1 month ago